{"id":165,"date":"2026-02-14T19:37:11","date_gmt":"2026-02-14T18:37:11","guid":{"rendered":"https:\/\/www.chakaluna.fr\/?page_id=165"},"modified":"2026-03-31T10:45:10","modified_gmt":"2026-03-31T09:45:10","slug":"ateliers","status":"publish","type":"page","link":"https:\/\/www.chakaluna.fr\/index.php\/ateliers\/","title":{"rendered":"Ateliers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"165\" class=\"elementor elementor-165\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37cece7f e-grid e-con-boxed e-con e-parent\" data-id=\"37cece7f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d6d2d4d elementor-widget elementor-widget-text-editor\" data-id=\"7d6d2d4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je propose aussi l\u2019animation d\u2019<strong>ateliers\u00a0<\/strong>\u00a0qui s\u2019adressent \u00e0 tous les profils et peuvent se construire en fonction de la demande. Du public jeune aux salari\u00e9s en entreprise (<em>dans le cadre des QVT par exemple<\/em>), je vous propose des ateliers en lien avec vos besoins et mes comp\u00e9tences.<\/p><p>Ils peuvent prendre la forme de\u00a0<strong>journ\u00e9es<\/strong>\u00a0de sensibilisation ou de\u00a0<strong>conf\u00e9rences<\/strong>.<br \/>Les ateliers peuvent aussi se d\u00e9rouler en\u00a0<strong>visioconf\u00e9rence.<\/strong><\/p><p>Pour les interventions en entreprise, asso ou particulier j\u2019interviens sur Toulouse et sur le d\u00e9partement du<br \/>Tarn-et-Garonne (Montauban, Castelsarrasin, Moissac,\u2026) et je peux me d\u00e9placer<br \/>ponctuellement plus loin (Haute-Garonne, Tarn, Gers, Lot-et-Garonne\u2026).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5510ea9a e-flex e-con-boxed e-con e-parent\" data-id=\"5510ea9a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24bf8e23 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"24bf8e23\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f5a465 e-grid e-con-full e-con e-parent\" data-id=\"2f5a465\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64105450 elementor-widget elementor-widget-heading\" data-id=\"64105450\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Les ateliers MEDITATION<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7afa56f0 elementor-widget elementor-widget-image\" data-id=\"7afa56f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/DSCN7949-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-177\" alt=\"\" srcset=\"https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/DSCN7949-150x150.jpg 150w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/DSCN7949-300x300.jpg 300w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/DSCN7949-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466caa1d elementor-widget elementor-widget-text-editor\" data-id=\"466caa1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Moments de pr\u00e9sence \u00e0 ce qui est ici et maintenant !<\/p><p>La m\u00e9ditation de pleine conscience est une pratique tr\u00e8s ancienne venant du bouddhisme. Elle est d\u00e9sormais utilis\u00e9e dans un contexte la\u00efque<br \/>en faveur du bien-\u00eatre.<br \/>Elle a de nombreuses vertus sur la sant\u00e9 et est notamment int\u00e9ressante<br \/>pour la r\u00e9duction du stress.\u00a0<br \/>Je propose r\u00e9guli\u00e8rement des s\u00e9ances d\u2019initiation collective en ligne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23e1fd58 e-flex e-con-boxed e-con e-parent\" data-id=\"23e1fd58\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-257820f5 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"257820f5\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-484d5c15 e-grid e-con-boxed e-con e-parent\" data-id=\"484d5c15\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3458d2 elementor-widget elementor-widget-heading\" data-id=\"7c3458d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Les Ateliers NUTRITION<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d55d45 elementor-widget elementor-widget-heading\" data-id=\"32d55d45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Les Ateliers BIEN-ETRE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-772e1701 elementor-widget elementor-widget-heading\" data-id=\"772e1701\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Les Ateliers\n\u00ab Cultiver son bien-\u00eatre \u00bb<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4c54c2 elementor-widget elementor-widget-image\" data-id=\"4c4c54c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/IMG_20220426_150221-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-178\" alt=\"\" srcset=\"https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/IMG_20220426_150221-150x150.jpg 150w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/IMG_20220426_150221-300x300.jpg 300w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/IMG_20220426_150221-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bfaec3c elementor-widget elementor-widget-image\" data-id=\"1bfaec3c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/Sans-titre-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-179\" alt=\"\" srcset=\"https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/Sans-titre-1-150x150.png 150w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/Sans-titre-1-300x300.png 300w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/Sans-titre-1-1024x1024.png 1024w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/Sans-titre-1-768x768.png 768w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/Sans-titre-1-600x600.png 600w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/Sans-titre-1-100x100.png 100w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/Sans-titre-1.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516bfb6 elementor-widget elementor-widget-image\" data-id=\"516bfb6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/DSCN9419-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-180\" alt=\"\" srcset=\"https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/DSCN9419-150x150.jpg 150w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/DSCN9419-300x300.jpg 300w, https:\/\/www.chakaluna.fr\/wp-content\/uploads\/2026\/02\/DSCN9419-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21a28b09 elementor-widget elementor-widget-text-editor\" data-id=\"21a28b09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Proposer des moments de d\u00e9tente centr\u00e9s sur le bien-\u00eatre et le d\u00e9veloppement personnel !<\/p><p>Relaxation, m\u00e9ditation, manger en pleine conscience, initiation Reiki, musique intuitive,\u2026 dans un\u00a0cadre bienveillant !<\/p><p>Je construis aussi ces ateliers \u00e0 la demande et je peux aussi faire un MIX des deux premiers<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60700f37 elementor-widget elementor-widget-text-editor\" data-id=\"60700f37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sensibiliser les personnes \u00e0 une alimentation \u00e9quilibrante !<\/p><p>Je propose des ateliers int\u00e9ractifs (<em>bas\u00e9s sur les techniques d\u2019Education pour la Sant\u00e9<\/em>) lors desquels nous exp\u00e9rimenterons diff\u00e9rents aspects de l\u2019alimentation pour enrichirir leurs savoirs mais aussi leurs comp\u00e9tences en la mati\u00e8re.<br \/>Je construis chaque ateliers \u00e0 la demande !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c8f617 elementor-widget elementor-widget-text-editor\" data-id=\"28c8f617\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est un temps hebdomadaire pour s\u2019\u00e9vader du quotidien et recharger les batteries !\u00a0<\/p><p>Je l\u2019anime en alternance avec mes coll\u00e8gues<em>\u00a0<\/em><a href=\"https:\/\/www.desmainspourdesmaux.com\/\"><em>Nad\u00e8ge<\/em><\/a><em>\u00a0<\/em>et\u00a0<a href=\"https:\/\/www.peggybouharis.fr\/\"><em>Peggy<\/em><\/a><em>\u00a0<\/em>du<strong>\u00a0<\/strong><a href=\"https:\/\/ceibapeluna.wixsite.com\/toulouse\/accueil\"><strong>centre Ceiba Peluna<\/strong><\/a><strong>\u00a0<\/strong><br \/>(quartier\u00a0<em>Marengo<\/em>\u00a0\u2013 Toulouse).<\/p><p>Partager, se ressourcer, se sentir bien, l\u00e2cher prise<br \/>sont les maitres mots de ces ateliers !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cf2fb4c e-flex e-con-boxed e-con e-parent\" data-id=\"1cf2fb4c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-658483f5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"658483f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De la pr\u00e9vention sant\u00e9 \u00e0 l\u2019\u00e9v\u00e8nementiel, je m\u2019adapte \u00e0 vos besoins.<br \/><em>Bien-\u00eatre en entreprise, animation de blessing way, EVJF-EVG, anniversaire \u2026<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ff64bfd e-flex e-con-boxed e-con e-parent\" data-id=\"1ff64bfd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a95f5eb elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4a95f5eb\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f8a61b2 e-flex e-con-boxed e-con e-parent\" data-id=\"4f8a61b2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25920208 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"25920208\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez moi !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Je propose aussi l\u2019animation d\u2019ateliers\u00a0\u00a0qui s\u2019adressent \u00e0 tous les profils et peuvent se construire en fonction de la demande. Du public jeune aux salari\u00e9s en entreprise (dans le cadre des QVT par exemple), je vous propose des ateliers en lien avec vos besoins et mes comp\u00e9tences. Ils peuvent prendre la forme de\u00a0journ\u00e9es\u00a0de sensibilisation ou de\u00a0conf\u00e9rences.Les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-165","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.chakaluna.fr\/index.php\/wp-json\/wp\/v2\/pages\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chakaluna.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.chakaluna.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.chakaluna.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chakaluna.fr\/index.php\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":9,"href":"https:\/\/www.chakaluna.fr\/index.php\/wp-json\/wp\/v2\/pages\/165\/revisions"}],"predecessor-version":[{"id":299,"href":"https:\/\/www.chakaluna.fr\/index.php\/wp-json\/wp\/v2\/pages\/165\/revisions\/299"}],"wp:attachment":[{"href":"https:\/\/www.chakaluna.fr\/index.php\/wp-json\/wp\/v2\/media?parent=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}